Karate
Explore the world of karate with Defend Martial Arts Fitness in Portland, where tradition meets practicality. Taught by Master Kenneth Barringer, our karate classes emphasize both self-defense and self-discipline, offering a comprehensive workout that invigorates body and mind.
The techniques you'll learn are grounded in centuries of practice but adapted for contemporary challenges, making karate an ideal choice for those looking to enhance their self-confidence and physical conditioning. Suitable for kids, teens, and adults alike, our welcoming environment ensures everyone can train comfortably and affordably. Come be a part of our karate family, and discover the energy and focus that this martial art brings to your daily life. Ready to get started on this empowering path?
Let's Hear from You
Ready to embark on your martial arts journey? At Defend Martial Arts Fitness, we blend experience with a family-oriented approach to ensure everyone thrives. Your feedback and inquiries are essential to us, so feel free to drop us a line using the form below.