We’d like to invite you in for a FREE lesson at Defend Martial Arts Fitness!

Founded by Master Kenneth Barringer, our Portland academy embraces 34 years of expertise. We offer diverse martial arts, ensuring skillful growth for all ages in a supportive, family-friendly environment. Safety and affordability are our guiding principles.

Our academy welcomes families into a vibrant community where martial arts are more than just techniques; they are life skills. Free classes further reinforce our dedication to inclusivity and community spirit, creating lasting bonds beyond the dojo.

Defend Martial Arts Fitness builds confidence and resilience through expert-led classes. Each session equips students with practical self-defense skills, fostering personal growth. Our affordable tuition ensures accessibility for all.

Our Foundational Highlights

Explore the foundations that make Defend Martial Arts Fitness unique, from its rich history and strong community ties to its inclusive approach for families and individuals alike.

Master Barringer's Rich Legacy

Master Barringer's classes instill self-defense skills, leveraging his three decades of expertise for comprehensive, life-changing training experiences in a welcoming atmosphere.

Community Engagement & Growth

Defend Martial Arts Fitness thrives on a legacy of community-focused missions, embodying unity and growth through accessible martial arts education and enduring community involvement.

Family-Centric Academy

Families find a perfect blend of fun, discipline, and fitness in an inclusive setting, teaching vital skills suitable for every age and experience level while fostering confidence and teamwork.

Built for Growth & Success

Quality training that emphasizes safety, technique, and personalized growth, empowering participants with durable martial arts skills that support lifelong confidence and physical well-being.