Founded by Master Kenneth Barringer, Defend Martial Arts Fitness brings 34 years of expertise, specializing in American Hapkido. Our academy offers skillful growth for all ages in a supportive, family-friendly environment, with safety and affordability as our guiding principles.
At Defend Martial Arts Fitness, we create a vibrant community where martial arts go beyond techniques—they become life skills. Our academy welcomes families and offers free classes, reinforcing our commitment to inclusivity and community spirit, and building lasting bonds beyond the dojo.
Defend Martial Arts Fitness empowers students through expert-led classes that build confidence and resilience. Each session equips students with practical self-defense skills, fostering personal growth. Our affordable tuition ensures that these life-changing skills are accessible to everyone.
Our Foundational Highlights
Explore what makes Defend Martial Arts Fitness unique, from its rich history and strong community ties to its inclusive approach for families and individuals alike. We offer a foundation built on unity, growth, and lifelong martial arts education.
Master Barringer's Rich Legacy
Master Kenneth Barringer’s classes combine his three decades of expertise to instill life-changing self-defense skills in a welcoming environment. His training experience ensures comprehensive, transformative lessons that go beyond martial arts.
Community Engagement & Growth
At Defend Martial Arts Fitness, we thrive on a legacy of community-focused missions. Our academy embodies unity and growth, offering accessible martial arts education and continuous involvement, all while nurturing a spirit of support and collaboration.
Family-Centric Academy
Defend Martial Arts Fitness provides a perfect blend of fun, discipline, and fitness for families. Our inclusive environment teaches vital martial arts skills for all ages and experience levels, fostering confidence, teamwork, and a sense of family.
Built for Growth & Success
Our training emphasizes safety, technique, and personalized growth, equipping participants with durable martial arts skills that build lifelong confidence and support physical well-being. At Defend Martial Arts Fitness, success is always within reach.