We’d like to invite you in for a FREE lesson at Defend Martial Arts Fitness!

Opening Hours

Sunday
Closed
Monday

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Tuesday

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Wednesday

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Thursday

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Friday
Closed
Saturday
Closed

Let's Hear from You

Ready to embark on your martial arts journey? At Defend Martial Arts Fitness, we blend experience with a family-oriented approach to ensure everyone thrives. Your feedback and inquiries are essential to us, so feel free to drop us a line using the form below.