Judo

Embrace the art of judo at Defend Martial Arts Fitness, where strength meets fluid motion on the mats. Judo, a pillar among martial arts, is not just about throws and takedowns; it's a pathway to discipline, respect, and balance. 

Under the guidance of Master Kenneth Barringer, who brings decades of seasoned insights, you'll explore the dynamic techniques of judo in a nurturing environment. Suitable for all ages and fitness levels, our classes promote not just physical conditioning, but mental focus and emotional growth. Curious about how judo can enhance your life? Join us in Portland, and you'll soon find that judo is not just a sport, but a lifestyle!