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A Legacy of Martial Arts

Discover the roots of Defend Martial Arts Fitness through the story of Master Kenneth Barringer. This album features old photos, past achievements, and key milestones from his 34+ years of martial arts training, instruction, and community impact. See how his journey shaped the academy you know today!

Let's Hear from You

Ready to embark on your martial arts journey? At Defend Martial Arts Fitness, we blend experience with a family-oriented approach to ensure everyone thrives. Your feedback and inquiries are essential to us, so feel free to drop us a line using the form below.